Elegance Edit: Issue 6

Olga’s Note
Dear Ladies,

Welcome to Issue 6 of The Elegance Edit — your weekly guide to body language, elegance, and timeless style. Each edition offers thoughtful insights to help you feel more poised, confident, and graceful in every part of your life.

Last week we explored the timeless grace of royal etiquette, learning how the Princess of Wales moves through the world with quiet confidence and purposeful presence. As we enter the summer sports season, this week we’re unpacking the art of etiquette at public sporting events, learning how to maintain the presence that transforms game day into an opportunity for elegant engagement.

Sports Season
Game Day, The Elegance Way

Through my etiquette classes and conversations with women from all walks of life, I heard: "I love going to sporting events, but I never know how to behave. Should I cheer loudly? Sit quietly? I don't want to seem boring, but I also don't want to appear inelegant"

What often happens is that accomplished women—those who command boardrooms with confidence—suddenly feel uncertain in casual social situations. They worry about appearing too enthusiastic or not enthusiastic enough. They want to enjoy the experience fully while maintaining their natural elegance.

In last week’s Elegance Game, we touched upon some of the opinions that elegance women might face when attending a live sports event, and in some cases they will decide to not attend altogether (D), in fact the correct answer – applaud gracefully, smile with warmth, and engage with composed enthusiasm (C) – proves that with the right tools you can enjoy these experiences and embrace your elegant beauty

Sporting etiquette isn't about suppressing your joy or dulling your enthusiasm. It's about channeling your excitement with intention, celebrating with grace, and honoring both the athletes and fellow spectators through your presence.

Knowing the Arena

Just as Princess Kate Middleton adjusts her energy whether she's cheering at Wimbledon or presenting trophies at Royal Ascot, we too must understand that different sporting venues call for different expressions of enthusiasm.

There are distinct categories of sporting occasions

Tennis Championships where quiet concentration honors the players' focus 
Horse Racing Events where animated celebration matches the excitement 
Golf Tournaments where whispered appreciation respects the game's contemplative nature 
Rowing Regattas where spirited support energizes the athletes 
Football Matches where passionate loyalty meets respectful sportsmanship

Each carries its own rhythm of engagement, its own language of support.

Watch how celebrities like Roger Federer's wife Mirka maintains perfect composure even in the most nail-biting moments, or how David and Victoria Beckham balance genuine excitement with refined presence at major events. They've mastered the art of feeling everything while showing just enough.

The Most Elegant Approach?

Dress for the Occasion Understanding the venue's traditions shows respect for the sport itself. Kate Middleton's Wimbledon whites aren't fashion statements—they're acts of reverence for tennis history. Whether it's a blazer at the Masters or a fascinator at Royal Ascot, your attire becomes part of your tribute to the game.

The Art of Appropriate Response Notice how the Princess claps enthusiastically but never shouts, how she leans forward with interest but never intrudes on others' sightlines. Her body language says, I am fully present and engaged

In my own experience attending various sporting events, I've learned that the most memorable moments come not from dramatic gestures, but from authentic engagement. The quiet gasp during a perfect tennis shot, the shared glance of appreciation with a fellow spectator, the gracious acknowledgment of exceptional play regardless of which team you're supporting.

The Grace of Good Sportsmanship Royal sporting etiquette extends beyond supporting your favorites. Kate applauds excellent plays regardless of which player makes them, acknowledging that we're witnessing artistry, not just competition.

Master the Transitions From arrival to departure, every moment matters. The gracious greeting of fellow spectators, the patient wait during rain delays, the dignified exit whether in victory or defeat – these details create the foundation of sporting elegance.

The next time you find yourself courtside at your local tennis club or in the stands at a championship match, you have the opportunity to channel this same elegant enthusiasm. To cheer with genuine joy while maintaining awareness of the moment. To celebrate victories graciously and acknowledge defeats with dignity.

Ready to Transform Your Presence?

If you've found yourself nodding along to today's insights about sporting elegance and royal grace, perhaps it's time to take the next step in your own refinement journey. My Elegance Refinement Mentorship offers the same thoughtful, detailed approach you've experienced in these pages—but tailored specifically to your unique goals and lifestyle. 

Book your consultation through the link below to speak to my Elegance team member and discover how we can elevate your natural elegance together.

https://calendly.com/leleganceny-info/eleganceconversation

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Olga’s Tips
Elegance Tip of the week

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Olga’s Recommendations
Dress for the Occasion

Comfort and elegance are never mutually exclusive. When attending outdoor sporting events in summer heat, the Princess of Wales shows us how to be dressed while being cool and composed. Her approach is to wear breathable fabrics that move with grace, in classic silhouettes that photograph beautifully from every angle. This sleeveless belted shirtdress captures that same effortless sophistication. The crisp lines maintain formality while the lightweight fabric ensures you'll remain comfortable through every thrilling moment under the summer sun.

https://www.nordstrom.com/s/sleeveless-belted-shirtdress/8334755 

Events
Summer of Sport

Centre Court Composure 

Where better to practice the art of elegant spectatorship than at the most prestigious tennis tournament in the world? Wimbledon is your masterclass in refined enthusiasm. Every moment an exercise in passionate poise that transforms tennis watching into an art form.

30 June – 13 July 2025 

www.wimbledon.com

Links and Lineage 

What finer setting to embody sporting elegance than the dramatic coastline of Northern Ireland? The Open Championship at Royal Portrush is where golfing tradition meets natural grandeur. Here, the respectful quiet we admire in royal sporting etiquette finds its most contemplative expression.

17–20 July 2025 

www.theopen.com

Game
The Elegance Game

In the following week, we will share the answer to this question. Click the answer that you think is right.